Hey! Holla presents...'Good Vibes Only' Yoga + Meditation, pop up event May 02 2017, 0 Comments
We're hosting our first pop up! Join us for some post Bank Holiday balance and 'me time'. We have two fabulous 'Good Vibes Only' sessions for you at the ZEO Dry Bar, Old St 'Magic Roundabout', London on Wednesday May 3rd.
You'll have a chance to take a peek at the new Hey! Holla SS17 collection, plus each attendee will receive a goodie bag! Each session is ticketed separately, tickets are complementary but spaces are limited...so sign up now for some serious zen!
Integrative Yoga with Hey! Holla Brand Ambassador Serena Lee, 5.15 - 6pm
Serena Lee of Vegansofldn teaches integrative yoga inspired by Scaravelli and yin. Helping people live a balanced, energetic life is her passion. Integrative Yoga's fluid and playful style works with the individual's own breath, leading to a place of complete stillness through movement.
Guided Meditation with Kim Murray of Happy Heads, 6.15pm - 7pm
Sit back and relax while Kim Murray of Happy Heads guides your head to a happier place.The digital age and ‘always on’ culture has created a society that is perpetually stressed, if you've been curious about meditation and mindfulness or even if you practice regularly come and give your mind a little spa treatment.
Happy Heads teaches busy people how to stop, think and breathe - empowering you to live a calmer life with simple mindful techniques that build confidence, reduce anxiety and increase focus at work and every day. Meditation helps improve both mental and physical well-being no matter how experienced you are - let's make your head happy!