Who we follow on social media can be a powerful driver of the way we feel about ourselves and our actions. If you’re looking to get inspired on the daily to keep those fitness goals in check, Instagram is a pretty great place to start looking. There are plenty of badass female fitness gurus out there doing their thing and sharing it with us in a positive, empowering and inspirational way - and we want to show you our favourites today.
Just before we do... are you following us on Instagram yet? We post daily feel good fitspiration! Follow us @heyhollasnaps and tag #HHFITSQUAD in your fitness snaps to be featured.
Kayla Itsines @kayla_itnes
Kayla is the go to girl for fitness inspiration on Instagram. Her “bikini body guides” are a huge success with thousands of women, evidence of which can be found under the #BBG hashtag. If you follow Kayla you can expect to see plenty of inspirational transformation pictures alongside delicious healthy meals and the occasional gym selfie.
Kerri Verna @beachyogagirl
Does it get more #goals than yoga on the beach? That’s what Kerri’s Instagram is all about. She’s a yoga instructor of 12 years and is best known for her beach yoga class taught out at West Palm Beach. Warning: location envy is a very likely outcome of following this Instagram account, but it’s totally worth it.
Misty Copeland @mistyonpointe
The drive and dedication of professional dancers never ceases to amaze, and Misty Copeland is the perfect embodiment of just that. She’s a dancer with the American Ballet Theatre gramming shots of her rockin’ ballet bod and behind the scenes rehearsal snaps.
Rachel Brathen @yoga_girl
Rachel is one of the most vibrantly glowing yogis on Instagram right now. Amidst her asana still shots and beautiful flow videos you’ll find plenty of love and light in the form of grinning selfies with her fellow yoga girls and plenty of puppy pics!
Ash Ringo Walsh @ashruns100s
We couldn’t close out this post without a little something for the runners. Fans of long distance will adore Ash’s account, littered with super inspirational action shots of her running, hiking and generally living life to the fullest.