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THE HEY! HOLLA BLOG

We chat Yoga, with Faith King | Find the tribe that fits your vibe

Posted by Laura Reed on

We chat Yoga, with Faith King | Find the tribe that fits your vibe as part of our brand new blog series that aims to highlight different ways of keeping your body and mind fit and healthy. 

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4 AUDIO / PODCASTS TO LISTEN TO ABOUT RACISM | Learning About Racism with Hey! Holla

Posted by Laura Reed on

A mix of podcasts and other audio to listen to on the subject of racism... British Perspective 1. Radio 1 DJ Clara Amfo's emotional speech about George Floyd's death is just a short one, but it's well worth a listen. Had us in tears. 2. About Race with Renu Eddo-Lodge, Author of 'Why I'm No Longer Talking to White People About Race'. 3. Ctrl Alt Delete #266 Layla F Saad: Doing The Anti-Racism Work, Author of 'Me and White Supremacy'. US Perspective 4. 1619 by the New York times is amazing at explaining how the history of the US is intrinsically linked to slavery and the influence...

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What is systemic racism or structural racism? | Learning about Racism with Hey! Holla

Posted by Laura Reed on

We hear a lot about the term structural racism and systemic racism, but what exactly does that mean? We take a deeper look.

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BAME Women in Fitness | Representation Matters

Posted by Alex Lee on

The fitness and wellness industry, which is and has been experiencing a huge boom over the last few years, is overwhelmingly white. But why?

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3 PETITIONS AGAINST RACISM TO SIGN | Learning About Racism With Hey! Holla

Posted by Alex Lee on

There's never been a more powerful time to add your voice and support the fight against racism. Here are 3 great petitions you can sign to help make a difference. 

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