Fit Squad Story: How This This Fit Mum Cycled Her Way Through Adversity

When Nicola got in touch with Hey! Holla we were so in awe of her s...
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Where To Eat Out When You Want to Eat Healthy, In London

We all know, one of the biggest challenges of trying to stick to a ...
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Show us your dream fitness holiday and win a PT session with Carly Rowena!

We're giving you the chance to win a PT session with fitness babe C...
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Stop. Think. Breathe. Your meditation questions answered by Kim Murray of Happy Heads

As Mental Health Awareness Week draws to a close today, we asked ...
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Hey! Holla presents...'Good Vibes Only' Yoga + Meditation, pop up event

We're hosting our first pop up! Join us for some post Bank Holi...
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Looking to remain active during pregnancy? Pip Black & Joan Murphy talk 'Mumhood'

We caught up with Pip Black and Joan Murphy, of Frame, to speak ab...
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Why booking a holiday is a great fitness motivator, with Zanna van Dijk of Girl Gains

There's nothing like booking a holiday to focus the mind for fitne...
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Serious fitness for seriously fit mummies, we talk to Charlie Launder of Bumps & Burpees

Charlie Launder has proven herself to be a popular #FitMama expert,...
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We catch up with...Madeleine Shaw aka Mama Glow!

To talk pregnancy friendly workouts, her kitchen 'must haves' and h...
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Hey! Holla at Be:FIT London 2017

We are so excited to announce that we'll be Hey! Holla-ing at the ...
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Get Fit In Your Living Room with these YouTube Fitness Stars.

Getting fit does not have to be an expensive or a timely task, ther...
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Taking It Step By Step - How To Hit 10,000 Steps A Day.

Staying active can sometimes be a challenge, but using a fitness...
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No More Excuses - 6 Exercise Excuses To Stop Making.

It is a brand new year, full of brand new resolutions to get fit an...
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Launch of the Hey! Holla x Barreworks capsule collection

Hey! Holla is excited to announce a collaboration with with Barrewo...
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Festive swim anyone? Grab your santa hat and take a dip.

London Lido Openings this Christmas Create a new tradition with y...
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Strawberry Santa Hats... healthy Christmas canapés (well sort of)

These strawberry santa hats are so damn cute, they'll have the fam...
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Can Coffee Enhance Your Workout?

Hey! Holla have teamed up with the experts at MS Mugs to create a r...
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Introducing Our New Fit Kit Boxes!

Perfectly packaged with goodies for all budding health hustlers, w...
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Spotlight On Tabata: 5 Reasons to Go High Intensity

Tabata training has been around for a while now, but industry exper...
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Gym Hair, Don't Care! The Style Hutch Takeover

We are very excited to welcome Sophie Hutchings from The Style Hutc...
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Wearable Fitness Technology: Does It Make A Difference?

Wearable fitness technology (WFT) was tipped as one of 2016’s bigg...
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The Retreat, Hey! Holla x Fresh Start, The Juice Co. competition, winner announced!

Hey! Holla teamed up with Fresh Start, The Juice Co. to offer the ...
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Hold Tight! The Hey! Holla Fitwear Collection has landed!

We've been absolutely bursting to tell you about the new range of ...
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5 Fitspo Instagram Accounts You Should Already Be Following

Who we follow on social media can be a powerful driver of the way ...
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