Jess McKee, Hey! Holla Brand Ambassador April 21 2017, 0 Comments
Fitness Instructor and Presenter | Yogi and Yoga Teacher | POUND Master Pro | Serial Soul Searcher
Hi Hey! Holla Fit Squad, Jess here. London based fitness instructor, Personal Trainer and International Fitness Presenter. I am also a POUND Rockout Workout Icon (Master Trainer). Originally from Birmingham but moved to the big smoke to pursue a love of acting but realised the fitness industry was much more suited to me. I love sweating, meditating, learning, laughing, avocados and helping people to feel good about themselves. I believe we can't have a healthy body without a healthy mind and there is no 'one size fits all' when it comes to wellness. It is important to take time to figure out what your fit is. There is nothing better then witnessing classes or clients rocking their workout - whether literally in Pound or figuratively in another format.
Jess’s Jam: Pound - Rockout Workout (European Master Trainer) Yin and Yang Yoga, Dance Fitness and Boxing/Conditioning/Circuits
Jess’s ‘hood: East London, UK
Jess’s vibe: I love my job because I help people to sweat, smile and enjoy their wellness journey - for the hour or so we spend together classes and clients may forget about their life stresses or 'to do' lists and walk out with a shift in mood. It's an honour
Jess’s mantra: 1. Switch can'ts for curiosity and see what happens. 2. Set Goals but Enjoy the journey.
TRAIN WITH JESS
PT My personal training sessions take on a holistic approach using dance, body weight, light resistance, boxing and yoga methods and I regularly teach Yin and Yang yoga 1-on-1 or private classes. Contact me for more details.
In the studio...
Thigh High, Monday lunchtime, Gymbox Stratford and Monday evenings at Gymbox Old Street
Zumba, Monday evenings at Gymbox Old Street, Thursday lunchtimes at Gymbox Stratford.
Weekends I teach at various UK events including - Fitness Fiesta, 3Ness, Fit Jam, Fit Camps, IFS. Check my website for the latest events coming up!
Jess's Hey! Holla Picks: Sunday Savasana sweatshirt £65, Ladies Who Lunge Gym Tote £20, Gym & Juice Racer Back Vest £35, Get Your Glow On pouch, £16, Tropicana Nights No-Kink hair ties £8, No-Sweat Gym Towel, Purple Rinse, £10.